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Teach baby to swim / Teach baby to swim / Teach baby to swim / Teach baby to swim / Teach baby to swim
Do you want to know how to teach a baby to swim, and if it really is necessary to teach it at such a young age?
Before you should know that swimming is the most complete physical activity. In addition to being an exercise that puts all the muscles of the body to work, it is a very useful recreational activity for the baby to learn to interact with other children. In the case of swimming with babies, the biggest benefit is the parent-child bond that can be created, so it can easily become a family activity.
When swimming with a 12-month-old baby, he can be taught certain movements such as: splash, doggy swim, and float. But according to the American Academy of Pediatrics, true swimming movements will be learned around age 4. Age at which children have sufficient motor development to learn coordination movements.
Swimming is also quite a popular activity, because water and swimming pools in general have been used for years as a recreational activity. However, as a sport, in addition to requiring a lot of discipline, it needs good behavior in the area. But why is it so recommended by health specialists? Because activity, at the right age, can also help to create a survival instinct in the child and in this way it would give her the necessary tools in case she is in an emergency.
According to the World Health Organization (WHO), drowning is the 3rd leading cause of unintentional death in the world and accounts for 7% of all trauma-related deaths. It is estimated that 360,000 people die from drowning each year in the world.
Is it worth teaching a baby to swim?
How to teach a baby to swim
Ultimately the answer must be yes, because swimming offers children an opportunity for relaxation, fun, learning and adaptation. Which can also help you keep your body moving with a fairly complete exercise. Its acceptance is so great that it is considered worldwide as a rehabilitation method for children and adults. For teaching, the age of the child must be taken into consideration, to identify the stages of learning, according to their level of development.
Among all its benefits you will find that:
- Recreational swimming is an ideal activity to relax.
- It is an excellent form of exercise. Where the bones and joints receive less impact.
- It is beneficial for health.
- Works body and mind. Because it strengthens muscles and memory.
- And it can be practiced from anywhere and at any age.
So do we throw it in the water? Surely yes. But in the case of the smallest of the house, certain things must be taken into account such as: age and their capacity. Another thing that could be a problem for some parents is the hygiene of the swimming pools. For this reason, it is more advisable for babies to have their personalized classes in special pools at home. Where mom and dad can realize its cleanliness and good hygiene.
WORLDWIDE, THE HIGHEST DROWNING RATES ARE FOR CHILDREN FROM 1 TO 4 YEARS OF AGE, FOLLOWED BY THE AGE OF 5 TO 9 YEARS.
World Health Organization (WHO)
Understanding this figure, preventive measures must be taken, which go far beyond how to teach a baby to swim. But also to take precautions such as: not leaving him alone in the pool and securing the places that could be dangerous for him or her at home. And when talking about the practice of this sport from such a young age, it is handled as an ideal activity to show the child to remain calm, if he is not with an adult nearby.
Swimming to improve parent-child bonding.
How to teach a baby to swim
Swimming for babies, like other sports, is an excellent opportunity to share with children. It is said that they, especially babies, share their first hours in the pool with mom and dad. So that they can feel safe in the activity and associate swimming as something pleasant and recreational. But they should never see it as mandatory.
In order to strengthen the father and son bond, activities such as:
- Pataleo a la orilla de la piscina
- Dive into the pool with little steps, instead of just one jump.
- Play with some water outside the pool, in order to create an atmosphere of trust.
- And avoid in that first instance, the floats. Because they create a false security and the child does not float by his own means.
Although many people take for granted that all children love to splash, sometimes they are not very fond of the idea of diving. So the type of adaptation to the space must be taken into account. Things like: starting in a small space that is not so crowded will be the best.
Another point may be that these aforementioned children were never taught basic swimming techniques, and for this reason they have a fear of water, so they do not dare to advance further. That is why it is so important that parents always maintain eye contact with them, are calm and make the first movements always by their side. Avoid, sink it without first explaining it or throw it off the edge of the pool in an unexpected way.
Techniques for teaching a baby to swim
So, baby swimming can become a space of stimulation and relaxation for him or her. In this way, it is not a question of wanting to make him «an expert» from a young age, but of using water as a relaxing method between father, mother and baby. You can: lay it on your lap and float with him or her in the water, place it in the middle of your two arms and carry it in the shape of a boat through the water or even use a float ring in a special pool or bathtub. In this way you will accompany him to enjoy the water while he relaxes.
Your baby will be able to enjoy the multiple benefits of exercise and stimulation such as: better sleep, improve constipation (if he suffers it), reduce colic, develop his motor skills, his brain functions and even his immune system. But it is advisable to carry out the activity for only 30 min and not exceed it.
The American Academy of Pediatrics does not recommend that children under the age of one learn swimming, per se. Because there is no evidence that such teaching can prevent them from drowning. But rather, that the activity in the water is an opportunity for the baby to feel more comfortable with the water. For this reason, it also recommends:
- Empty plastic pools once they are used.
- Secure home pools with fences of one meter or more. And remove all that is left in it and the baby may find it attractive.
- Keep all those large containers with water away from babies, in which they could be injured.
- And even if the baby shows agility in the pool, always accompany him while he is in it.
How to teach a baby 2 years and older to swim
How to teach a baby to swim
In the case of children over four years old, who have never been to a swimming pool:
- Recognition: Take the baby to the pool area and make sure it is not crowded with people. As in the case of a family party or barbecue at home. Better wait to have a private moment with the baby. If you do not have a swimming pool at home, you can attend public swimming pools (that you know of their care) and ask about swimming lessons for parents and children.
In this recognition stage, the baby is shown the pool and its surroundings, it is played with water and elements that float around it are added.
- In the water: You can enter the water with him or her and make sure that his face is always out of the water. Play with the water from the inside and turn it upside down to walk it through the water. And when you consider that it is ready, place it on its back so that it floats on your lap.
It is not advisable to force them to stay afloat by themselves on their backs, experts say that it is much better for them to learn to float by instinct.
- Submerge: A fun way to submerge is by jumping into the water. Teaching the baby to keep his eyes closed when entering the water and open them when exiting. An important part of this step is teaching him to hold his breath while doing it.
Second stage
- First kicks: For this you can place it on your arms or on the edge of the pool while holding it from the back. And instruct him to kick his legs to create waves or splashes
- Swimming like a puppy: It is one of the first techniques taught, along with the kicking process. It will consist in that once the child is comfortable in the water, he is placed in a horizontal position and is taught to kick his legs and arms. This technique can be taught with swim boards or foam floats, before doing it alone.
Other techniques to teach a baby to swim:
A girl who learned to swim when she was just 9 months old. And her mother explains that she, as a preventive method, taught her daughters to swim from a very young age. Because in the United States, one of the most common cases of infant death is drowning in swimming pools.
Other children love in the water, from their first contact with it. As is the case with children who learn to swim from such a young age. Which is also supported if they have older siblings, whom they can see and follow. But if that were your case, you should not give the responsibility to another child for the safety of the baby. At all times you must be close to follow in her footsteps. In this way, the basic teachings for children of 2 years or more could be:
- Teach him to submerge his head in water and to breathe.
- To stay calm in the water (to lose fear): You can teach him to blow toys in the water and to blow bubbles.
- Help him stay afloat by kicking his legs.
- Teach him to control his kicking and breathing.
Extra benefits of swimming to practice with your children:
Because swimming is a non-impact, non-rebound activity. It is an aerobic sport that, in addition to using all the muscles, improves endurance, but also:
- Lowers blood pressure levels
- Improves the functioning of muscle activity
- Improves respiratory capacity
- Strengthens the body tissues
Improves heart activity - Increases blood circulation
- Preve, relieves asthma and even nerve muscle injuries.
And enjoy, which is actually one of the main things about teaching a baby to swim. Remember that all the aforementioned data should only be taken as a query. You should always confirm the benefits of any sporting activity with professionals in the area. Until the next post!
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Inflatable Baby Swimming Float Free Swimming Kids Waist Ring Inflatable Pool Floats Toys
Inflatable Baby Swimming Float Free Swimming Kids Waist Ring Inflatable Pool Floats Toys:
Make swimming time more than fun!
Before they can learn to swim, babies need to feel comfortable in the water.
I’ve been in the water while I was still in my mother’s belly.
When I first came to this world, the obstetrician would arrange for me to take a bath to familiarize myself with the world.
When I grow up to 6 months, I think I can play in the bathtub under the supervision of my parent, and I want to join you when you play in the pool or the beach!
Recommended for ages 3 to 7 months.
Inflatable float for paddling pool with SwimWays awning
Get your baby into the pool with the SwimWays Baby Spring Float with Sun Canopy! This baby float features a soft seat with an adjustable 3-point harness to keep baby safe, as well as a mesh play space for your little one to splash around and play with the pool and water toys.
Cloth-covered infant float for babies 9 months and older.
LAYCOL Swimming float for babies from 3 to 36 months. Pool float for babies with sun protection hood.
Yober Baby Boys swimsuit for boys.
Baby sunscreen Thinkbaby natural sunscreen.
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Hudson Baby unisex animal face cotton hooded towel.
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Munchkin Float and Play Bubbles Bath Toy, 4 Count
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LAYCOL Swimming float for babies from 3 to 36 months. Pool float for babies with sun protection hood.
Yober Baby Boys swimsuit for boys.
Baby sunscreen Thinkbaby natural sunscreen.
COCOSAND Baby Sunglasses with Strap
Hudson Baby unisex animal face cotton hooded towel.
Large summer paddling pool with 3 rings for young children.
Munchkin Float and Play Bubbles Bath Toy, 4 Count
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